Suneeta Mukherjee-Life Coach

Are you living your best life?

As a Life Coach, Suneeta is driven by her passion to help you clarify your goals, and motivate you to live a purposeful life. Her experience and track record are coupled with an infectious energy – she will inspire and support you. She will guide you with care and compassion, and help you transform your life. Suneeta has never failed in any task she has undertaken.
So what are you waiting for?

About Dr. Suneeta Mukherjee

Suneeta Mukherjee, changed stations and schools many times (her 7th class was her 13th school) before her mother settled down in Chandigarh to complete her studies while her father continued with his army postings. She completed her schooling, graduation and masters in Chandigarh and then taught in government college for girls from where she joined the Indian administrative service. In service, she enjoyed the challenges and the opportunities and derived a lot of satisfaction and fulfilment in serving. She also got recognition and was the first woman deputy commissioner of Himachal Pradesh. After a number of interesting postings she specialised in health and worked as deputy director PGI Chandigarh, Dy Director All India institute of Medical Sciences.

Ageing Youthfully

World Health Organisation (WHO) promotes healthy ageing and defines it as “the process of developing and maintaining the functional ability that enables well being at an older age”.
Mind is stronger than the body and while ageing is inevitable, the rate of ageing is not.

Youth and Adolescents

Youth is a period of transition from childhood to adulthood and taken as being between the ages of 15-24 years. Often at this stage of life we are confused and don’t know what to do, come to Suneeta for clarity and fulfilling your dreams.
Hormonal changes during adolescence bring about a lot of curiosity and interest resulting in risking behaviors in the adolescents. Counselling and occupying them in useful pastimes would help control risk taking behaviors such as rash driving, drugs, smoking, drinking, sex and hopefully suicidal behavior also.

Gender Equality

Gender equality is not only a fundamental human right but a necessary foundation for a peaceful, prosperous and sustainable world. Gender is different from sex, as sex is determined at birth but gender is conditioned by society. Women are often discriminated against and treated unequally. While there is a progress in certain areas towards gender equality such as like school education, the girl child continues to be discriminated in the areas of nutrition and health, education and later on in employment.

Happiness

Happiness in an emotional state characterised by feelings of joy, satisfaction, contentment and fulfillment. Some people are naturally happy but others facing the challenges of life, slip into a state of despondency or unhappiness. Questions on why they didn’t achieve what they wanted to achieve while other did often act as thorns.

No matter what our situation, our state of mind can improve by taking some action. Research shows that being grateful can have a positive effect as also pursuing a passion or a hobby. Staying connected brings the feeling of belonging, contributing to society.

Professionals

Indian administrative services as well as UN has a huge variety of tasks and tests you on the relationships as well as performance which you maintain at your work environment. Having successfully maneuvered through difficult situation and challenging times, Suneeta would be able to guide professionals in their work place as well as in handling thorny situations.

Relationships within the working environment with bosses, colleagues and juniors as also with clients and suppliers are all important and can become critical.

Social Services

After retirement, Suneeta and her husband settled down in Gurugram and involved themselves in social activities. They cooked at home and took food for a 250 bed civil hospital patients few days in a week when there was no kitchen in the hospital. Prepared and supplied food for migrants walking back, Covid affected families, for the homeless and sometimes who had lost their identity and lived with earth saviors.